10,000,000 steps. 5 days of free coffee.


Starting on World Mental Health Day (Tuesday 10th October 2017), My Journey are challenging Southampton to swap one short car journey and walk 10,000,000 steps together for a happier, healthier city.

For every day you walk at least 5,000 steps (until Saturday 14th October), we’ll give you a FREE voucher to spend at Mettricks for bringing us closer to our target! You can claim one free voucher every day, so the more you get involved the more the more rewards you can enjoy.

Meet us outside West Quay (high street entrance) from Tuesday 10th October between 10am-4pm to show us your step count on your smartphone health tracker or fitness app – or we’ll give you a free pedometer so you can start tracking your footsteps.

If you can’t come and meet us, you can still add your daily step count online and enter into a free prize draw to win a Fitbit - visit www.myjourneysouthampton.com/step-up to get started!

Enter our photo competition and you could win £250!

Start stepping up now and show us how you’re getting your strides in on Facebook, Twitter or Instagram for a chance to win our star £250 prize.

Share your scenic walking route with us, snap yourself dancing in the rain... the more creative the better! Just make sure you use #StepUpSouthampton so we can see your entry.

We’ll announce the winner on Facebook on Monday 30th October – so get stepping and snapping!

#StepUpSouthampton with us this October.


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